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September 23, 2017

Pumpkin Spice Everything: Tasty Pumpkin Recipes You Have to Try!

By Tampa Bay Parenting

Autumn Pumpkin Spice Latte

Easy Pumpkin Spice Latte

1 cup milk
2 tablespoons pure pumpkin puree
1 tablespoon sugar
1/4 teaspoon pumpkin pie spice, plus more for sprinkling
1/4 teaspoon pure vanilla extract
1/4 cup hot espresso or strong brewed coffee
Sweetened whipped cream, for serving

Combine the milk, pumpkin puree, sugar, pumpkin pie spice and vanilla in a medium microwave safe bowl, cover the bowl with plastic wrap and vent with a small hole. Microwave until the milk is hot, 1 to 2 minutes. Whisk vigorously until the milk mixture is foamy, about 30 seconds.Pour the espresso or coffee into a large mug and add the foamed milk. Top with whipped cream and a sprinkle of pumpkin pie spice.


overhead photo of a bowl of chiliTurkey Pumpkin Chili

2 teaspoons canola oil
1 small onion, cut into ¼-inch dice (1 cup)
1 pound lean ground turkey
One 28-ounce can crushed tomatoes, undrained
One 15-ounce can 100% pumpkin purée
One 15-ounce can pinto beans, drained and rinsed
1 cup frozen corn kernels, thawed
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon ground cinnamon
Topping Choices: Shredded, reduced-fat Cheddar cheese, light sour cream or plain yogurt, fresh cilantro, diced avocado

Heat the oil in a large pot over medium heat. Add the onion and turkey and cook, breaking up the large pieces of meat, until no longer pink and the onions soften, about 5 minutes. Add the tomatoes, pumpkin, beans, corn, chili powder, cumin, and cinnamon and stir until combined.
Raise the heat and bring to a boil. Lower the heat, cover, and simmer, stirring occasionally, until the flavors are blended, 20 minutes. Serve in individual bowls with optional toppings

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